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10 October 2024

Image of World Mental Day

Today 3H wore yellow to mark World Mental Health Day. We created a ‘heart map’ where we drew all the things that are special to us and took part in some guided meditation to help us regulate our emotions and relax. We enjoyed listening to a story called ‘Sam and his Temper’ and discussing how we can use the zones of regulation to help us if we are feeling upset! 

Posted by Mrs Whiteside

Category: 3H 2024-2025

Tags: KS3